My Vegan Journey: Part 4

My Vegan Journey: Part 4

How our family lives plant based Our First Month When we first became plant based i was pretty nervous about it. I had always thought you had to be crazy to be vegan and it was a radical change for me. It's amazing the things you do for you kids. I would never have...

My Vegan Journey: Part 3

My Vegan Journey: Part 3

What the Bible says about being vegan. When Superman and i got married we made a promise to each other that the Bible would always be our measuring stick in life. Every decision we make must line up with it, including being vegan. We believe that God wants an amazing...

My Vegan Journey: Part 2

My Vegan Journey: Part 2

Why we aren't vegan all of the time. Eating plant based is hard sometimes. I don't believe that you have to be all in, or all out. Do what works for your family mama. If you think that vegan is a good choice but it seems hard or Maybe your significant other isn't on...

My Vegan Journey: Part 1

My Vegan Journey: Part 1

Why we chose a plant based diet We’re plant based, not “vegan”. By definition there is not much of a difference between plant based and vegan. But it seems to me that being vegan comes with a strict set of dos and don'ts. Plant based can blur the lines a little bit....

Hey guys,

I’m just your average stay at home mom. I’m happily married with three beautiful kids and a dog. We live in suburban America in a comfy home and have a great community. I come from a family of nutritionists and personal trainers. Health and fitness is a lifestyle and a constant conversation in our home. I love to share our knowledge and experiences with you to help you achieve your goals. I hope i can be a source of wisdom and an inspiration in you life.

Always rooting for you,

Gayla

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