2 Day Fast for Weightloss

2 Day Fast for Weightloss

I am a huge fan of fasting. It’s my new favorite weight loss tool. Fasting is so simple and takes a lot of the stress out of dieting. You see results quickly and it’s not nearly as hard as you think it will be. I have been doing a 2 day fast for about a...
About Gayla

About Gayla

Let me introduce myself. My name is Gayla and I have been married to my wonderful husband for nearly 10 years. Let’s call him Superman…. He’ll love that. Superman and i have three little super babies. A four year old girl named princess S, A two year old girl,...
My Vegan Journey: Part 4

My Vegan Journey: Part 4

How our family lives plant based Our First Month When we first became plant based i was pretty nervous about it. I had always thought you had to be crazy to be vegan and it was a radical change for me. It’s amazing the things you do for you kids. I would never...
5 Easy, Kid Friendly Vegan Meals

5 Easy, Kid Friendly Vegan Meals

As a mama with a full list of to-dos as well as a house of busy babies I just do not have time to whip up some beautiful and clever vegan alternative every time my kids need to eat. When our family decided to switch to a plant based diet I spent countless hours trying...
3 Things that Saved my Home

3 Things that Saved my Home

As a mom i’m always looking for ways to make my days go as smoothly as possible. The path of least resistance. Because, lets face it, the path behind a toddler is full or resistance. I’d like to fix that. It’s not always possible to streamline...